Class Offerings...
Monthly Classes!
1 Month - $70 (unlimited classes)
3 Months - $180 (unlimited classes)
Drop-in - $8
First two classes are FREE!
“Make exercising a priority and you will end up having time for it!”
*Run Club, Events and Challenges are not included in pricing.
*Save the Date:
9/8 - Cardio Drumming at 9 am
9/15 - Rowing event at the Mt Pleasant VFW
9/30 - Challenge kickoff at 4 pm (Details coming soon!)
1 Month - $70 (unlimited classes)
3 Months - $180 (unlimited classes)
Drop-in - $8
First two classes are FREE!
“Make exercising a priority and you will end up having time for it!”
*Run Club, Events and Challenges are not included in pricing.
*Save the Date:
9/8 - Cardio Drumming at 9 am
9/15 - Rowing event at the Mt Pleasant VFW
9/30 - Challenge kickoff at 4 pm (Details coming soon!)
*Classes
***The ONLY certified Indo-Row - Indoor Rowing studio in Central Michigan***
***NOW OFFERING BARRE FITNESS and BARRE ABOVE CLASSES!! Pound is coming this September!
Rowing uses the infamous WaterRower rowing machine, made in the USA, which provides water resistance while using 9 major muscle groups and creating the perfect calorie burn!
Shockwave uses the infamous WaterRower rowing machine in a circuit style intense workout that has been noted as “the most efficient total-body workout in the world,”!
Barre Fitness uses ballet training methods of isolating muscles groups to create long, lean muscles while improving posture, coordination, musicality, and flexibility. It is an hour long class set to upbeat music with 15 minutes devoted to stretching and recovery at the end of class.
ZUMBA is a dance inspired fitness class where anything goes! Get your sweat on while your workout and dance! We also add in a ZUMBA HIIT class too!
TRX Suspension Training is a total body workout utilizing the suspension trainer and body weight to develop strength, balance, flexibility and core stability simultaneously.
Kettlebell AMPD takes heart-pumping music and and Kettlebell moves to provide a 45 minutes worth of calorie burning fun! This class covers all muscle groups and is accessible to all fitness levels.
MetaFit is a 30 minute High Intensity Interval Training class that torches calories for up to 24 hours! It infuses plyometric training at a higher level and less time. This one is a Fusion favorite!!
Also, offering Small Group Training, Boxing, Kid's Zumba, Kid's Zumba Birthday parties, Glow Zumba and more!!
Look for new class offerings to be added to our schedule soon!
***The ONLY certified Indo-Row - Indoor Rowing studio in Central Michigan***
***NOW OFFERING BARRE FITNESS and BARRE ABOVE CLASSES!! Pound is coming this September!
Rowing uses the infamous WaterRower rowing machine, made in the USA, which provides water resistance while using 9 major muscle groups and creating the perfect calorie burn!
Shockwave uses the infamous WaterRower rowing machine in a circuit style intense workout that has been noted as “the most efficient total-body workout in the world,”!
Barre Fitness uses ballet training methods of isolating muscles groups to create long, lean muscles while improving posture, coordination, musicality, and flexibility. It is an hour long class set to upbeat music with 15 minutes devoted to stretching and recovery at the end of class.
ZUMBA is a dance inspired fitness class where anything goes! Get your sweat on while your workout and dance! We also add in a ZUMBA HIIT class too!
TRX Suspension Training is a total body workout utilizing the suspension trainer and body weight to develop strength, balance, flexibility and core stability simultaneously.
Kettlebell AMPD takes heart-pumping music and and Kettlebell moves to provide a 45 minutes worth of calorie burning fun! This class covers all muscle groups and is accessible to all fitness levels.
MetaFit is a 30 minute High Intensity Interval Training class that torches calories for up to 24 hours! It infuses plyometric training at a higher level and less time. This one is a Fusion favorite!!
Also, offering Small Group Training, Boxing, Kid's Zumba, Kid's Zumba Birthday parties, Glow Zumba and more!!
Look for new class offerings to be added to our schedule soon!
To schedule Specialty classes, please click "Sign up for Classes" or click "Get the App" below. Specialty classes use MindBody for class scheduling.
